Quit Holding Your Breath! By Tasha Richardson

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Holding Your Breath“Now is just not a good time, I have so many other things to take care of first.”  “I just don’t know what happened!  I just woke up one day, and here I am…it would be too hard to change now.”  “It’s no use!  My life won’t get better until ______ happens.”

Do the above statements sound familiar?  These statements should be termed ‘holding your breath’ statements.  This is because the person who says them is holding his or her breath until the perfect moment occurs.  This perfect moment exists in the future or it is tethered to the nostalgia of the past, which the person wishes could be recreated.

Recognize the areas of your life where you run from the action that the present moment is calling you to.  Where is it that you have been reminiscing about the past, dreaming up the future, and remaining paralyzed in the present?  Identify one area where you have noticed this and take action today!  Your action can be big or small–just do something.  In the words of poet June Jordan, “We are the One’s We’ve been Waiting for.”  That moment, person, situation, or circumstance will never come–even when it seems like it has or will.  Your life is waiting for you to accept it as it is, embrace the present moment, and ACT in the way you see fit.  You can do it–you are so amazing and awesome!  Just try it–the worst you can do is fail and choose to go back to the way you’ve always done things.

Helpful Readings:

  1. Time Warrior by Steve Chandler
  2. How to rid yourself of analysis paralysis
  3. The Secret to Defeating Analysis Paralysis (and Why You Don’t Do It)
  4. 11 Ways to Overcome Analysis Paralysis
  5. You Have To Start Somewhere: 4 Steps to Eliminating Decision Paralysis

Best of luck on your journey!  May you live a whole life and greet the world with your light, no apologies necessary!

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